SANCHEZ BOXING
Moises Sanchez
A born native of Puerto Rico, Moises moved with his family as a young boy to Buffalo NY. He quickly took to boxing as a teen and from that point, boxing and the gym would remain his life’s work. After his professional career, Moises turned his focus on sharing his knowledge and experience with young fighters seeking to gain high-level professional coaching. He has spent decades training some of the top male and female athletes in the New York Metro area. He’s worked with and led notable professional fighters and has brought many of them to the national and even international stages. His ability, expertise, patience and gregarious nature provides all skill levels with an experience many coach & student relationship lack. Whether you are a beginner or competitive fighters looking for a coach to take you to the next level, Moises Sanchez is one of NYC’s best boxing coaches.
Professional Boxing Training & Fitness Workouts in NYC
Amateur
Whether you are a novice looking for your first fight, an elite boxer with significant experience or anyone in between, Moises will work to build you fundamental frameworks that will make you a better all-around boxer. . He will work to better your:
- conditioning
- footwork
- punches and combos
- defense
professional
Turning professional is no easy task in the sport of boxing. Moises has taken countless amateurs into the professional ranks and has demonstrated a very strong success in doing so. He has also worked with many well established professional boxers in providing a level of coaching and technique that span decades. His ability to hone in on and leverage a fighters strengths, athleticism, and talents is what seperates him from most trainers
beginners
Boxing is not only a great workout for all ages, but it also teaches and demands discipline at a level not typically found in most exercise or even sport for that matter. Learn how to box and join a membership where dues are paid in sweat and commitment to a craft. Boxing 101:
- correct punches
- basic footwork
- conditioning
- boxing basics
Kids
There is not a better environment for a child in terms of building discipline, self-confidence and an over-arching feeling of belonging to a very special group. Training children is a special task that requires patience, intelligence, and a love to teach. Moises will focus on educating all of his young student on the core values that are inherent in boxing.
NYC's Best Boxing Workout
High intensity boxing training has been shown to decrease body fat and improve overall body composition more than other activities like brisk walking. For example, a 150-pound person can burn 390–558 calories, or more if conditioning exercises are included, in a 60-minute session.
